Massages

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. 

Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system. 

Some of the physical benefits of massage include reduced muscle tension, improved circulation, stimulation of the lymphatic system, reduction of stress hormones, relaxation, increased joint mobility and flexibility, improved skin tone, improved recovery of soft tissue injuries, heightened mental alertness and reduced anxiety and depression.

Swedish Massage

30 min Back, Neck & Shoulders R350
45 min Back, Neck & Shoulders R460
60 min Full Body R580
90 min Full Body R800
30 min Foot Massage R350 (Includes soak & scrub)  
30 min Head And Neck Massage R350

 

Hot Stone Massage

30 min Back, Neck & Shoulders R370
45 min Back, Neck & Shoulders R480
60 min Full Body R600
90 min Full Body R820

 

Aromatherapy Massage

45 min Back, Neck & Shoulders R480
60 min Full Body R600
90 min Full Body R820

 

Deep Tissue Massage

30 min Back, Neck & Shoulders R370
45 min Back, Neck & Shoulders R480
60 min Full Body R600
90 min Full Body R820

 

Pregnancy Massage

45 min Back, Neck & Shoulders R480
60 min Full Body R600

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